If you have a sweet tooth, then you know how difficult it is to avoid eating your favorite delicacies. Whether it’s Jolly Ranchers or the most chocolatey donuts, you’ll definitely enjoy your day with a sugary snack. However, you’re probably aware that sugar can harm your teeth over time, and keeping a healthy smile is important for your overall well-being. But what’s the best way to break your sugary habits? Consider six tips from your dentist in Grand Prairie on how you can overcome sugar cravings!

February is Heart Health Month, a time to learn how best to improve your cardiovascular wellness. Trying the latest diet trends, performing popular workout routines, or even starting Tai Chi—everything to maintain a strong heart. Did you know your gum health is just as important for this month’s goals? Read on to learn how your gum line is the beginning of keeping a healthy heart!